Photo taken from http://jackkunkel.com/2014-weight-loss-challenge/
Just like many of you I too gained weight during the Holidays and I needed some of my friends to keep me motivated to loose weight. I thought about it for a while and I new it was a serious commitment I was making and that is what I needed...
So I created a Facebook private group to share my challenge with my friends!
Here it is...
This group is to keep each other informed and help each other along the way as we start the new year.
I am challenging myself to loose 25lbs. by July 4th
What is your challenge?
There is no specific diet endorsed here.
You could be doing Weight Watchers, Atkins, HCG, South Beach, etc. This is not a group to promote any product or diet.
If you have knowledge of a diet and someone asks for information please feel free to share and let the person come to it's own conclusion.
Please keep away from criticizing one diet or the other.
Let me know if you want to join me on my 4th. of July Challenge or share what your Weight loss Challenge for 2014 will be!
Would you like to join us?
https://www.facebook.com/groups/weightlosschallenge2014/
I will be blogging about my journey and I hope you stick around!
Me now January 2014 with my family
25lbs off will feel great!



